Project (don’t protect) your energy
This time of year, with all the talk of resolutions and fresh starts, there’s an emphasis on clarifying what you want. To do that, and then go after it, you need to establish boundaries, get better at saying no, and avoid anything that gets in the way of your goals.
Maybe?
I love resolutions and think they’re super important.
Resolutions force us out of our comfort zones and serve as evidence that we can do hard things, despite what our comfort-seeking brains want us to believe. But, this notion of protecting our time and energy from outside forces so we have enough in the tank to achieve what we want… That I don’t love.
What if, instead of trying so hard to protect our energy, we focused on projecting it?
The only resolution that matters: Change your frequency
When we protect, we keep safe.
When we project, we extend outward.
One comes from a place of fear and scarcity. The other comes from a place of confidence and abundance.
Which feels like it’s happening on a higher frequency? And which feels like it’s more likely to attract the things you made resolutions for in the first place?
The truth is, resolutions aren’t really about the things we say we want. Resolutions are about who we become in the process of trying to get the things we say we want.
Become a person who values their health, who shows up for their relationships, who takes risks to find work they love, who has the courage to follow their curiosities even when the outcome is unclear, who celebrates other people’s success and trusts theirs is inevitable.
In life, you get what you are not the things you want.
Protection, scarcity, and fear are low-vibration states that attract similar-vibe results. All the resolutions and productivity journals on Amazon can’t change that. You must raise your frequency if you want to elevate your life.
If you’re realizing you’re in a low-vibe place right now, it’s okay—the new year is an opportunity. Dedicate this year to moving yourself into a high-vibration state of projection, confidence, and abundance.
It’s simple and it’s everything: Change your frequency and your life will change.
